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Stand, Teach and Lead!
Facilitator/Mentor Info Intro.
Welcome! Founder of DominateU!
MENtor Group Format
Dominate STL-Discussion/Tip
DominateSTL Pledge
Optional STL-Hot Seat Guest
Week 1| Self-Discipline
Dominate Quote of the day!-Habits
Dominate Word of the Day-Discipline
Dominate Video-Discipline
MENtal Discussion/Note
Dominate MENtal Discussion
DominateSTL Pledge
Optional Reading Assignment-Thank You Kobe B.
| Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion-RESPECT
Dominate Lead-Journal
DominateSTL Pledge
Week 2| Dominate-STL
Dominate Quote of the Day! Mentor
Dominate Word of the Day! Motion
Dominate Stand-Video (8:18)
DominateSTL Pledge
| Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion BOUNDARIES
Dominate Lead-Journal
DominateSTL Pledge
Week 3| Self-Awareness
Dominate Quote of the Day!-Determined
Dominate Word of the Day-Determined
Dominate Reading Assignment- Man Child
Dominate Video-Determined
DominateSTL Pledge
Optional STL-Hot Seat Guest
| Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion Chivalry
Dominate Lead-Journal
DominateSTL Pledge
Week 4| Dominate-Success
Dominate Quote of the Day!-Success
Dominate Word of the Day-Resilience
Dominate Video-Determined
Dominate Reading Assignment- The Men Tour (The Talk)
DominateSTL Pledge
Optional STL-Hot Seat Guest
| Dominate-STL Mentor Week
Dominate Teach-Etiquette MAN POWER Discussion GENTLEMAN
Dominate Lead-Journal
Dominate STL pledge
Week 5| Hygiene
Dominate Word of the Day-Optimistic
Dominate Quote of the day-Hygiene
Dominate Stand- Video (3:58)
Reading Assignment- The Brush
MENtal Discussion
Dominate STL pledge
Optional STL-Hot Seat Guest
| Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion Hygiene
Dominate Lead-Journal
DominateSTL Pledge
Week 6| Dominate- Integrity
Dominate Quote of the week - Belief
Dominate Word of the day- Integrity
Dominate Video (Stand)
DominateSTL Pledge
| Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion- LEADERSHIP
Dominate Lead-Journal
DominateSTL Pledge
Week 7 Dominate| Stress Management
Dominate Quote of the Day!-Challenge
Dominate Word of the Day- Motivated
Dominate Video
Reading Assignment-Stress
MENtal Discussion
DominateSTL Pledge
Optional STL-Hot Seat Guest
| Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion -WINNING
Dominate Lead-Journal
DominateSTL Pledge
Week 8 Dominate-STL Mentor Week
Dominate Quote of Week- Courage
Dominate Word of the Week- Courage
Reading Assignment- Walk in my shoes
Dominate Stand-Video
DominateSTL Pledge
| Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion- Punctuality
Dominate Lead-Journal
DominateSTL Pledge
Week 9| Character
Dominate Quote of the Day!- Character
Dominate Word of the Day-Intelligent
Dominate Video
Reading Assignment - TTG
MENtal Discussion
DominateSTL Pledge
Optional STL-Hot Seat Guest
| Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion-Patience
Dominate Lead-Journal
DominateSTL Pledge
Week 10| Dominate-Perseverance
Dominate Quote of the Day- Perseverance
Dominate Word of the day- Responsiblity
Dominate Stand-Video
DominateSTL Pledge
| Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion- PLEASE & THANKYOU
Dominate Lead-Journal
DominateSTL Pledge
Week 11| Nutrition
Dominate Quote of the Day-Nutrition
Dominate Word of the Day-Articulate
Dominate Video
Reading Assignment- Lets Go
MENtal Discussion
DominateSTL Pledge
Optional STL-Hot Seat Guest
Week 12| Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion Strength
Dominate Lead-Journal
DominateSTL Pledge
Week 13| Healthy Relationships
Dominate Quote of the Day!-Relationships
Dominate Word of the Day- Trust
Dominate Video
Reading Assignment- The Game
MENtal Discussion
DominateSTL Pledge
Optional STL-Hot Seat Guest
Week 14 | Dominate-STL Mentor Week
Dominate Teach-MAN POWER Etiquette Discussion -Appropriate Physical Touchg
Dominate Lead-Journal
DominateSTL Pledge
Week 15| Education
Dominate Quote of the Day! - Educate
Dominate Word of the Day-Educate
Dominate-Video (10:05)
Dominate Reading Assignment-Dominate
Dominate Reading Assignment- The Men Tour (The Talk)
MENtal Discussion
DominateSTL Pledge
Optional STL-Hot Seat Guest
Week 16| Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion
Dominate Lead-Journal
DominateSTL Pledge
Week 17| Responsibility
Dominate Quote of the day!-Responsibility
Dominate Word of the Day-Stand
Dominate Lead- Video (1:56)
Reading Assignment- The main event
MENtal Discussion
DominateSTL Pledge
Week 18| Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion
Dominate Lead-Journal
DominateSTL Pledge
Week 19| Exercise
Dominate Quote of the Day!-Exercise
Dominate Video
Reading Assignment - G.R.I.T
MENtal Discussion
DominateSTL Pledge
Optional STL-Hot Seat Guest
Week 20 | Dominate-STL Mentor Week
Dominate Teach-Man Power Etiquette Discussion
Dominate Lead-Journal
DominateSTL Pledge
Week 21| Leadership
Dominate Quote of the Day!-Leadership
Dominate Word of the Day-Lead
Dominate Stand-Video (10:17)
Dominate Reading Assignment- Real man
DominateSTL Pledge
MENtal Discussion/Notes
Week 22| Dominate-STL Mentor Week
Dominate Quote of the day!-Be an Asset
Dominate Reading Assignment- Define your dreams
Dominate Teach-Man Power Etiquette Discussion
Dominate Lead-Journal
DominateSTL Pledge
Grade
DOMINATE STL HOUR
J. COLE MOTIVATIONAL TIPS
Kobe Motivation Mindset
Finish
Habits
Workout
Teach online with
Dominate Video
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